At Belle Vie we offer several different types of massage to help you achieve and maintain a balanced, relaxed life.
Relaxation Massage
Allows the client to relax and de-stress. This full body massage is intended to work away the stresses of the day, at the level of intensity requested by the client. Caution, we may put you sleep!
Deep Tissue Massage
Aimed at the deeper tissue structures of the muscle and fascia, also known as connective tissue. Deeper, more intense movements by the therapist work to release chronic muscle tension and/or knots.
Cupping Massage
Cupping massage was made famous by Michael Phelps’ circular marking 2016 Summer Olympics and has been a popular form of massage therapy ever since. Cupping massage produces fantastic results for those suffering from old injuries or stubborn aches. This type of massage is an ancient form of alternative medicine in which a massage therapist puts special cups on your skin for a few minutes to create suction, promoting blood flow and muscle relaxation.
Krista Colgan, LMT
Massage Therapist
Hi, my name is Krista. I grew up here in Lexington, Kentucky. I was an athlete at Campbellsville University where I received my Bachelors of Science in sports ministry and physical education. In 2008 I graduated from Northwest Anatomy of Healing Arts, in Tacoma, Washington to pursue Massage Therapy. I enjoy the outdoors, mountain biking, road biking, soccer, basketball, swimming, ultimate frisbee, traveling, and experiencing new adventures.
